Time table 



Get in contact to book a session


Monday - Gi day

10am to 11am open mat (booking only) 


      6.30pm to 7:30pm (fundamental / technique)

  

7.30pm to 8:30pm class (rolling and drilling)


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Tuesday-nogi day      


6:30pm to 7:30pm (fundamental/technique)


7:30pm to 8:00pm (rolling/drilling)

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Wednesday- Gi day


 10am to 12pm private session (booking only)

 

      6.30pm to 7.30pm (fundamental / technique)


7.30pm to 8:30pm  (rolling/drilling)


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Thursday- nogi day


 10am to 12pm private session (booking only)

 5:30pm to 6:30pm beginners session (fitness and techniques,  no rolling)


6:30pm to 7:30pm no gi class (technique/fundamental)

7:30pm to 8:00pm (rolling/drilling)

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Friday- Gi and nogi day


10am -11am open mat (booking only)


6:00pm to 7:00pm Yoga ashtanga (now free to all members £8 for non )


7:00pm to 8:30pm open mat (all levels and non members welcome)

     

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