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BJJ revolves around the concept that a smaller, weaker person can successfully defend themselves against a bigger, stronger, heavier opponent by using leverage and weight distribution, taking the fight to the ground and using a number of holds and submissions to defeat them. BJJ training can be used for sport grappling and in self-defense situations.
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De Souza Devon martial arts, fitness, training and supply.
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Training for all body types, ages and fitness levels.
- Brazilian Jiu Jitsu
- Personal training
- Injury and illness recovery
- Nutrition and dietary improvement